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	<title>eGourmet Recipes &#187; Budget Recipes</title>
	<atom:link href="http://www.egourmetrecipes.com/category/budget-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.egourmetrecipes.com</link>
	<description>Recipes from The Sell Gourmet Network</description>
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			<item>
		<title>Crock Pot Curried Pork</title>
		<link>http://www.egourmetrecipes.com/2009/07/11/crock-pot-curried-pork/</link>
		<comments>http://www.egourmetrecipes.com/2009/07/11/crock-pot-curried-pork/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:11:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Asian]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[curry]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=315</guid>
		<description><![CDATA[2 lbs. pork                loin cut into 1 &#8221; pieces
1 large onion chopped
1 large garlic clove minced
3 tablespoons cooking oil and/or butter
2 level tablespoons RUSSELL&#8221;S FAMOUS All Purpose Seasoning
1 rounded tablespoon curry powder
2 tablespoons all purpose flour
2 14oz. cans beef broth

Saute [...]]]></description>
		<wfw:commentRss>http://www.egourmetrecipes.com/2009/07/11/crock-pot-curried-pork/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crock Pot Seasoned Rice with Mushrooms and Onions</title>
		<link>http://www.egourmetrecipes.com/2009/07/11/crock-pot-seasoned-rice-with-mushrooms-and-onions/</link>
		<comments>http://www.egourmetrecipes.com/2009/07/11/crock-pot-seasoned-rice-with-mushrooms-and-onions/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:07:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Crock Pot]]></category>
		<category><![CDATA[Rice]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=313</guid>
		<description><![CDATA[1 cup converted rice
2 cups water
2 teaspoons RUSSELL&#8217;S FAMOUS All Purpose Seasoning
1 large sweet onion finely minced (vidalia, maui etc)
12 ounces mushrooms brushed and sliced (white button, crimini, baby                portabella or shiitake)
3 tablespoons butter cut up
Place all ingerdients in crock [...]]]></description>
		<wfw:commentRss>http://www.egourmetrecipes.com/2009/07/11/crock-pot-seasoned-rice-with-mushrooms-and-onions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spicy Chicken Sandwiches</title>
		<link>http://www.egourmetrecipes.com/2009/07/11/spicy-chicken-sandwiches/</link>
		<comments>http://www.egourmetrecipes.com/2009/07/11/spicy-chicken-sandwiches/#comments</comments>
		<pubDate>Sat, 11 Jul 2009 14:49:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[quick meal]]></category>
		<category><![CDATA[sandwishes]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=298</guid>
		<description><![CDATA[4 skinless and boneless chicken breast halves
4 6 inch sub rolls
2 tablespoons cooking oil
4 slices pepperjack cheese
tomato slices
lettuce leaves
RUSSELLS FAMOUS All Purpose Seasoning
Flatten chicken breast halves slightly to an                even thickness. Rub with cooking oil on both sides and sprinkle [...]]]></description>
		<wfw:commentRss>http://www.egourmetrecipes.com/2009/07/11/spicy-chicken-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nutty Mexican Cornbread</title>
		<link>http://www.egourmetrecipes.com/2009/05/28/nutty-mexican-cornbread/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/28/nutty-mexican-cornbread/#comments</comments>
		<pubDate>Fri, 29 May 2009 04:58:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Mexican/TexMex]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Southwestern]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[pecan oil]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=218</guid>
		<description><![CDATA[
 


1 ½ cups cornmeal
3 teaspoons baking powder
1 teaspoon salt
2 eggs, beaten
1 (14-ounce) can cream-style corn
1 cup sour cream
2/3 plus 2 tablespoons cup Kinloch Plantation Pecan Oil
2 jalapeno peppers, seeded and chopped (optional)
¼ cup roasted pecan pieces
½ cup finely chopped onions
¼ cup finely chopped red and yellow bell peppers
8 ounces grated cheddar cheese
4 bacon slices
 



Preheat the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crockpot Chili</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/crockpot-chili/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/crockpot-chili/#comments</comments>
		<pubDate>Thu, 28 May 2009 03:52:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Low Carb]]></category>
		<category><![CDATA[Main Attraction]]></category>
		<category><![CDATA[Soups & Stews]]></category>
		<category><![CDATA[Southwestern]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[easy recipe]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=193</guid>
		<description><![CDATA[

1.5  lbs. ground turkey
2 medium chopped onions
3 cloves fresh cracked garlic
1 drained and rinsed 16 oz can kidney beans
1 drained and rinsed 16 oz can black beans
2 – 14.5 oz cans sliced or diced tomatoes.
1 – 8 oz can tomato sauce
1 Tbsp. Mitch’s Oh Yeah! Original Spice Blend
1 Tbsp. chili powder
1 tsp. salt
1 tsp. fresh [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken and Red Potatoes</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/chicken-and-red-potatoes/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/chicken-and-red-potatoes/#comments</comments>
		<pubDate>Thu, 28 May 2009 03:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Barbeque]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Main Attraction]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[spices]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=174</guid>
		<description><![CDATA[

1    cut up chicken (skinless preferred)
1    pound red potatoes cut in chunks
½ cup Italian salad dressing
½-1 cup grated parmesan cheese
2   teaspoons Mitch’s Oh yeah!
½  teaspoon salt
½  teaspoon basil
Place chicken in baking dish and surround with potatoes. Lightly pour salad dressing over the chicken and potatoes. Sprinkle Mitch’s Oh Yeah, salt, basil and parmesan [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Savory Baked Sweet Potatoes</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/savory-baked-sweet-potatoes/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/savory-baked-sweet-potatoes/#comments</comments>
		<pubDate>Thu, 28 May 2009 02:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pecan oil]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=164</guid>
		<description><![CDATA[

4 sweet potatoes
¼ cup Kinloch Plantation          Products Pecan Oil
1 or 2 cloves garlic,          peeled and cut into slices
Mitch&#8217;s Oh Yeah Zesty Seasoning


 
Preheat oven to 400°.           Wash unpeeled [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lemon Rice Pilaf</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/lemon-rice-pilaf/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/lemon-rice-pilaf/#comments</comments>
		<pubDate>Thu, 28 May 2009 00:49:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Cajun/Creole]]></category>
		<category><![CDATA[pecan oil]]></category>
		<category><![CDATA[rice pilaf]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=152</guid>
		<description><![CDATA[


Yield:  8 Servings
5      Tablespoons Kinloch Pecan Oil 
½     Cup Fresh Lemon Juice
1½   Cups Minced Onions
1½   Tablespoons Grated Lemon Zest
3      Cups Uncooked Long Grain White Rice
¾     Teaspoon Pepper
3      (14 oz) Cans Chicken Broth
Salt to Taste
Heat Kinloch Pecan Oil in a large heavy saucepan over medium heat.  Add the onions and sauté for 10 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Homemade Granola</title>
		<link>http://www.egourmetrecipes.com/2009/05/21/homemade-granola/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/21/homemade-granola/#comments</comments>
		<pubDate>Fri, 22 May 2009 04:18:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[granola]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=133</guid>
		<description><![CDATA[
Summary: Recipe courtesy Molly Fowler, The Dining Diva

Ingredients
Makes about 9 Cups

6 Cups Old Fashioned Rolled Oats
1 Cup Wheat Germ
1 Cup Sweetened Shredded Coconut
1 Cup Sliced Almonds
1/2 Cup Brown Sugar
1/2 Cup All Bran Cereal
1 tsp Ground Cinnamon
1/2 Cup Canola Oil
3/4 Cup Honey



Instructions
Preheat oven to 300°.In a large bowl, stir together the oats, wheat germ, coconut, almonds, [...]]]></description>
		<wfw:commentRss>http://www.egourmetrecipes.com/2009/05/21/homemade-granola/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Breakfast Parfaits</title>
		<link>http://www.egourmetrecipes.com/2009/05/08/breakfast-parfaits/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/08/breakfast-parfaits/#comments</comments>
		<pubDate>Fri, 08 May 2009 17:40:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[granola]]></category>
		<category><![CDATA[parfait]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=64</guid>
		<description><![CDATA[
Recipe: Breakfast Parfaits
Serves 6
Summary: Recipe Courtesy of Molly Fowler, The Dining Diva

Ingredients

1 Cup 	Homemade Granola
3 Cups 	Plain Yogurt
2-3 Cups 	Sweetened fresh seasonal fruit or berries



Instructions
To assemble: In parfait glasses or wine glasses, spoon in ¼ cup yogurt, 2 Tbsp granola, then top with some fruit.  Repeat layers. These can be assembled 2 hours ahead, and [...]]]></description>
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		<slash:comments>0</slash:comments>
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