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	<title>eGourmet Recipes &#187; Southern</title>
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	<link>http://www.egourmetrecipes.com</link>
	<description>Recipes from The Sell Gourmet Network</description>
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		<title>Nutty Mexican Cornbread</title>
		<link>http://www.egourmetrecipes.com/2009/05/28/nutty-mexican-cornbread/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/28/nutty-mexican-cornbread/#comments</comments>
		<pubDate>Fri, 29 May 2009 04:58:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Mexican/TexMex]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Southwestern]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[mexican food]]></category>
		<category><![CDATA[pecan oil]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=218</guid>
		<description><![CDATA[
 


1 ½ cups cornmeal
3 teaspoons baking powder
1 teaspoon salt
2 eggs, beaten
1 (14-ounce) can cream-style corn
1 cup sour cream
2/3 plus 2 tablespoons cup Kinloch Plantation Pecan Oil
2 jalapeno peppers, seeded and chopped (optional)
¼ cup roasted pecan pieces
½ cup finely chopped onions
¼ cup finely chopped red and yellow bell peppers
8 ounces grated cheddar cheese
4 bacon slices
 



Preheat the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Chicken Wings</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/hot-chicken-wings/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/hot-chicken-wings/#comments</comments>
		<pubDate>Thu, 28 May 2009 03:32:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Barbeque]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[hot wings]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=182</guid>
		<description><![CDATA[

2–3 pounds of chicken wings
1 or 2 Tablespoons Mitch&#8217;s Oh Yeah! Zesty Spice Blend
1 – 12 oz bottle Louisiana Hot Sauce®
3 or 4 shakes of Tabasco®
Add the Mitch’s Oh Yeah!, hot sauce, and Tabasco® to a large Ziplock® bag or marinader and mix thoroughly. Place the wings in the mixture and coat chicken thoroughly. Marinate [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beef Pot Roast</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/beef-pot-roast/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/beef-pot-roast/#comments</comments>
		<pubDate>Thu, 28 May 2009 03:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Beef]]></category>
		<category><![CDATA[Main Attraction]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[pot roast]]></category>
		<category><![CDATA[seasonings]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=168</guid>
		<description><![CDATA[
2   Tablespoons butter
2   teaspoons olive oil
2.5 &#8211; 3.5  pound boneless chuck roast
1   Tablespoon Mitch&#8217;s Oh Yeah! Original Spice Blend
1/2  teaspoon salt
1/4  teaspoon pepper
2   cups beef broth
1   chopped onion
1  cup red wine
2   garlic cloves
3 &#8211; 4  sliced carrots
4   large potatoes sliced in 1 inch pieces
In a pan, with half the butter, lightly brown the chopped [...]]]></description>
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		</item>
		<item>
		<title>Savory Baked Sweet Potatoes</title>
		<link>http://www.egourmetrecipes.com/2009/05/27/savory-baked-sweet-potatoes/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/27/savory-baked-sweet-potatoes/#comments</comments>
		<pubDate>Thu, 28 May 2009 02:55:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[Vegetables]]></category>
		<category><![CDATA[Vegetarian]]></category>
		<category><![CDATA[pecan oil]]></category>
		<category><![CDATA[sweet potatoes]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=164</guid>
		<description><![CDATA[

4 sweet potatoes
¼ cup Kinloch Plantation          Products Pecan Oil
1 or 2 cloves garlic,          peeled and cut into slices
Mitch&#8217;s Oh Yeah Zesty Seasoning


 
Preheat oven to 400°.           Wash unpeeled [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peach Blackberry Cobbler</title>
		<link>http://www.egourmetrecipes.com/2009/05/04/peach-blackberry-cobbler/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/04/peach-blackberry-cobbler/#comments</comments>
		<pubDate>Tue, 05 May 2009 05:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[blackberry]]></category>
		<category><![CDATA[peach cobbler]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=23</guid>
		<description><![CDATA[
Serves 10



Fruit Mixture:
 


3 lbs
Sliced peeled peaches, fresh or frozen


1 1/4 cups
Sugar


1/2 tsp
Ground Cinnamon


4 Tbsp
Minute tapioca


1/2 cup
water or juice from peaches or combination


1 tsp 
vanilla


2 cups
blackberries


3 tbsp
butter



In a medium saucepan, stir together the peaches, sugar, cinnamon, tapioca, and water. Over medium heat, bring the mixture to a boil, stirring occasionally. Take off heat. Stir in vanilla [...]]]></description>
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		</item>
		<item>
		<title>Creamy Grits</title>
		<link>http://www.egourmetrecipes.com/2009/05/04/creamy-grits/</link>
		<comments>http://www.egourmetrecipes.com/2009/05/04/creamy-grits/#comments</comments>
		<pubDate>Tue, 05 May 2009 05:25:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Southern]]></category>
		<category><![CDATA[grits]]></category>

		<guid isPermaLink="false">http://www.egourmetrecipes.com/?p=19</guid>
		<description><![CDATA[Serves 4 to 6



2 cups
Water or Chicken Broth


1 tsp
Kosher Salt


1/2 cup 
Stone Ground Grits


1/2 cup
Heavy Cream


2 tbsp
Butter


2 tbsp
Grated Parmesan Cheese (or more if desired)


 
Fresh Ground White Pepper


 
Hot Sauce to taste



In a medium saucepan, bring the water or broth to a boil. Slowly add the grits, whisking the entire time. Whisk until the mixture comes back [...]]]></description>
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